Sample Weekly Menu / Menu de Nutricion

| Print |  Email | Wednesday, 15 August 2012 08:51 | Written by Mi Escuelita Maya |

We pride ourselves on providing our children with nutritious meals, using organic, local, and home grown foods whenever possible.  With a 94% organic food rate we are considered an Organic Food School. All our meals are made fresh and from scratch! 

 

 

Monday

Tuesday

Wednesday

Thursday

Friday

AM Snack

* 1/2 Cup Watermelon

* 1/2 Cup Baby Carrots

* 1/2 Cup Sliced Apples

* 3 oz Cheese

* 4-6 Seasoned Seaweed Sheets

 

* 3 oz Cheese

* 2 Tbs Dressing

* 1/2 Cup Corn Chips

* 7-10 Cauliflower Crackers

* 1-2 Rice Cake

 

* Water

* 1/2 Cup Corn Chips

* Water

* Water

* Water

 

 

* Water

 

 

 

 

 

 

 

 

 

 Special Diet/Notes

Non-Dairy Cheese

 

 

Non-Dairy Cheese

 

 

 

 

 

   
           

Lunch

* 1 Grilled Cheese Sandwich * 1-2 Black Bean Tostadas * 1 Cup of Mac & Cheese * 1 Scrambled Egg * 1 Cup of Italian Pasta
  * 1/3 Cup Sweet Potato Fries w/Queso Fresco Cheese * 1/2 Cup Steamed Broccoli * 1 Whole Mini Bagel w/Butter * 1/3 Cup Chicken & Apple Sausage
  * 2 Tbs Dressing (Mexican Cheese) * 1/2 Cup Fruit * 1/2 Cup Fruit Salad * 1/2 Cup Green Salad
  * 1/2 Cup Fruit * 1/2 Cup Fruit * 6 oz Milk * 6 oz Milk * 2 Tbs Dressing
  * 6 oz Milk * 6 oz Milk     * 6 oz Milk

 

 

 

 

 

 

 

Special Diet/Notes

Non-Dairy Cheese & Gluten Free Bread  Non-Dairy Cheese  Non-Dairy Cheese & Gluten Free Pasta  Gluten Free Bagel  Gluten Free Pasta / Vegetarian: No Sausage
           

PM Snack

Same As A.M. Session Same As A.M. Session Same As A.M. Session Same As A.M. Session Same As A.M. Session
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